Exercise is a pretty important factor into our health. Sadly it is also one of the top things that gets thrown to the back burner when things get crazy or busy. Even when we aren’t busy many still talk about exercise as if it’s the hardest and biggest trial they ever had to deal with. It’s important that we don’t put such a negative connotation on fitness though! If you struggle with this then take a look at these 10 fitness steps that will help lead to a happier lifestyle.