I just returned from a month-long vacation with my family and came back to an empty refrigerator – except for some fruit, meat and make-ahead meals in my freezer. And while I went out to buy food to replenish our frig, it occurred to me that there are certain foods I haven’t bought from the grocery store in years because these foods are usually loaded with artificial colors, flavors, preservatives, sugar (or worse sugar substitutes), GMOs and other ingredients that I avoid for my family. Are you still buying these foods? If so, you may want to think again. Take a look to see the 10 foods NOT to buy at the grocery store.
