Depression is a hard thing for many to deal with – whether you have it or a loved one has it.  Many with depression are just told to “stop being sad” or to “get over it” but if anyone has really suffered from depression, you know it’s not something you can choose or just “get over”.  There are many out there though that do not want to go straight to the prescriptions, let’s face it most of the side effects are worse then the actual symptom… well if you or someone you know is suffering from depression and not sure what to do – try out these 12 herbs and spices that The Homestead Garden states will help combat depression.