Let’s face it – most of our concerns with our food these days is all the toxic ingredients found in it or the lack of nutrients. From processed foods to natural foods being sprayed with toxic chemicals it can be pretty frustrating to know that your food is not natural or healthy. Whether starting from seed or the soil the food was planted in there is a lot of time your food can go bad. You might be surprised by these 3 common ways nutrients are being destroyed in your food.