3 Reasons to Avoid Melatonin

3 Reason to Avoid Melatonin - All Natural Home and BeautyIt seems that these days almost everyone struggles with sleep, whether it’s not getting enough of it or just not getting quality sleep while sleeping… everyone has had a rough night. Some people have more than just one rough night (especially new parents). We all know how hard it is to function on little to no sleep… which is probably why so many people are starting to take melatonin. Many believe that melatonin is the saving grace to bad sleeping… but it’s not. Take a look at these 3 reasons you should avoid melatonin.

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