One thing that I have always had a slight fear of was growing old. Now I’m not talking about hitting my thirties… but real age. I’ve seen so many loved ones start to hurt, and not be able to do what they used to love due to old age. Then I started this journey to real food and a processed free life and I feel amazing and know that if I keep it up I’ll never have to fear old age like I used to. Plus having these 5 proven natural ways to prevent and treat arthritis are always sitting in my back pocket.