My father in law is the perfect example of this next topic I want to talk about. His favorite phrase to say is “I’ll start my diet on Monday”. In fact it’s kind of an inside joke with the family at this point that diets always start next Monday. Sadly there are many people that struggle with this same thing… whether it’s never starting healthy eating, or not being able to stick to it… here are the 5 most common reasons healthy eating doesn’t stick.