Let’s face it – we all are guilty of the munchies. When you are sitting around the house and decide you are hungry. But we all know we aren’t really hungry… it’s either boredom or cravings. In some cases though it can be hard to know if we are really hungry or just giving into those craving. And then of course sometimes even knowing it’s just a craving doesn’t make it any easier to not give into the craving. Take a look at these 5 tips on conquering those cravings.