Once upon a time everyone decided that fat was a bad thing… it was made the enemy of foot. Low fat and fat free items started hitting the shelves like crazy and because the healthy thing to do for your family. Sadly most of these products are filled with horrible ingredients that are toxic for our bodies. Not only that… it left out the healthy fats that our body really needs! Take a look at these 6 reasons the war on fat was a huge mistake.
