Let’s get real here for a minute. PMS sucks. Plain and simple, right? No one enjoys PMS (even those not directly suffering from it – boyfriends, friends, family members, etc – that have to be around a girl while she is having PMS). It’s a miserable time filled with mood swings, bloating, headaches, and painful cramps. No one is a happy campier when it comes to PMS. Well did you know there are some foods that can help stop your PMS? Take a look at this awesome list of 7 super-foods that help stop PMS.