It seems like the majority of Americans are trying to lose weight. With obesity becoming an epidemic and the weight-loss industry a billion dollar empire, it can be frustrating to know the best methods for healthy weight loss. Butter Nutrition provides 7 common weight loss pitfalls that keep people from seeing lasting and healthy results. I’ve fallen victim to number 5 many times in my youth. Head on over and check out all seven weight loss mistakes. You’ll be glad you did.