Even though when you are pregnant you feel like just laying around, sleeping, with the occasional trip to the bathroom… it really is important to exercise while you are growing that tiny little human. Exercise while pregnant can be extremely beneficial to you and your baby. It can boost your mood, improve your sleep, reduce aches and pains, and help strengthen muscles for labor. Many find it hard to exercise while pregnant for several of reasons… but these exercises listed by The Healthy Honeys are the best exercises to do during pregnancy.
