It seems that there is nothing I don’t like about coconuts – even down to the water. I love coconut water! It’s a great, cool, refreshing drink that is an amazing way to get hydrated and replenish those electrolytes. Much better than those nasty chemical filled sports drinks. Unfortunately like all products there are some that are better than others. If you love coconut water make sure you really are buying healthy coconut water and avoiding the bad stuff.
