Can you drink too much water?

Is it possible to drink too much water? I didn't think so and then I read this!

It seems like the one thing that all health experts agree on is that water is essential to good health. And while that statement is definitely true, is it possible to drink too much water? I didn’t think it was! But Robin of Thank Your Body paints a pretty interesting picture and shows that the “8 glasses of 8 oz. a day” mantra has no scientific backing behind it. As it turns out, you CAN drink too much water. You’ll definitely want to read this and learn what the best intake of liquids is for your body. So what do you think… Can you drink too much water?

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