One of my most least favorite things is getting the flu or a cold. One of my most favorite things is enjoying a lovely cup of tea. So luckily there are some great benefits to ... Read More »
Category Archives: REMEDIES
Feed Subscription<How to Prevent Breast Cancer Through An Armpit Detox
Most people these days know at least one person who has suffered or is suffering from breast cancer. Did you know that an armpit detox is a great and effective way to help your body ... Read More »
7 Holistic Herbs to Treat Asthma Naturally
Having struggled with asthma most of my life I know how frustrating and even scary it can be. Many these days struggle with asthma, whether sports induced or not. Instead of always jumping to medications ... Read More »
Most Effective Recipe to Remove Gallstones Without Surgery
Many people these days have suffered from gallstones – not all of these people have had to go to surgery to pass these stones, but even some of those that have had that surgery may ... Read More »
Popsicles to Make Your Skin Glow
We all want healthy, beautiful and even glowing skin. Some may think the only way to get that glow is by harsh products (or maybe getting pregnant). But there is an even better way towards ... Read More »
5 Natural Remedies to Relieve Stress
The world we live in is a stressful world. I don’t believe there is anyone that doesn’t have some kind of stress at one point or another. Some people have a hard time dealing with ... Read More »
14 Signs You Need to Detox
Have you ever felt sluggish… lethargic, not your self, unhealthy. There can be a lot of things that effect our health. Bigger things or smaller things. Even what we put on our skin can effect ... Read More »
Homemade Anti-Itch Spray
Summer time means a few things to me – enjoying the sun, water activities, annnnnd bugs. I hate when I get a bug bite and I can’t stop itching. Or when I get a rash ... Read More »
How Much Should You Workout?
Have you noticed that some people when they decide to jump on board with exercise and fitness that they sometimes go too far the other direction and don’t allow their bodies to fully recover? Or ... Read More »
Reduce Shoulder Tension for Good
Lately I’ve been dealing with some weird shoulder pain – I don’t know if it was from exercise, sleeping weird, or just carting my kids around all day long. Either way I was looking for ... Read More »
12 Natural Remedies for Eczema and Rashes
Nothing is worse then dealing with a persistent rash or skin condition. Many people will jump to toxic lotions filled with a lot of chemicals that actually can make the condition worse. Instead try out ... Read More »
5 Unexpected Benefits of Massage Therapy
Everyone loves a good massage, right? We all know that massages feel good and can relieve tension… but did you know there are more benefits then meets the eye to a massage? Take a look ... Read More »
Top 10 Plants That Repel Unwanted Insects
While I understand bugs importance in our day to day life… they can also be a bit annoying in certain places. Nothing is worse then sitting in your own backyard enjoying a summer evening with ... Read More »
How Diet Soda Could be Causing Your Depression
Many people struggle these days with mental illness – especially depression. It seems almost that more and more people every day are struggling with depression. If you are me you may be wondering why it ... Read More »
10 Uses for Pomegranate Powder
I love discovering new foods with amazing health qualities. That being said I feel that the term “superfood” is used a bit too often for foods that don’t quite deserve the title. That is not ... Read More »
4 Exercises to Promote Good Posture
Now a days with so many desk jobs, cell phones, tablets, laptops and more we are constantly in a posture that is not good for us. It’s easy to start to slouch of bring those ... Read More »
All Purpose Herbal Salve
I’m all about less clutter in my house… which is why I always hated opening that medicine cabinet and seeing countless bottles, creams, and salves in there all focusing on one thing or another. I ... Read More »
4 Steps to Prevent Smartphone Posture
It seems these days just about everyone has a smartphone now… which can be a great tool for knowledge, connecting, and more. With that said – all great things come at some cost, and the ... Read More »
The Surprising Benefits of Gelatin
There are a few different foods out there that I always try to make people aware about – one of those is Gelatin. So many people only associate gelatin with sugary unhealthy jell-o… but did ... Read More »
Sweet Dreams Tea Recipe
Sometimes sleep can allude us – whether you are normally a good sleeper or not. For those times I love having a few tricks up my sleeve to try and help me fall asleep or ... Read More »