With the rise of food allergies, you may hear a lot of discussion about dairy intolerance. But what exactly is dairy intolerance and how do you know if you have it? You may be confused like so many people out there… or you may be surprised to realize that you are actually intolerant to dairy. Luckily, Vanessa at Healthy Living How To has put together a great article to help you know if you are dairy intolerant. Read it here.