Milk seems to be one of those things that is very controversial… first we see that it does a body good and we all need to be drinking more of it. Then next you know is it’s the worst thing we can be putting into our bodies. What is the real truth. Well maybe it actually comes down to the type of milk you are drinking. I love this article by the Food Babe that has some great research into our dairy industry and the real truth about milk. Take a look and see what you think – does milk really do a body good?