Being low in vitamin D has been linked with a broad range of health issues from high blood pressure even to cancer. It’s so important that we get as much vitamin D as we can and unfortunately those pills you get from the store don’t always cut it. Getting vitamin D in natural ways is always the best as your body really can absorb all that it needs. Some great ways to get vitamin D is by certain foods that are high in it. Take a look at his list of foods that are naturally high in vitamin D.
