I love to exercise. Luckily I have found something I love that is easy for me to get away from the home to do. It’s a great time for me to have some me time as well as make sure I’m physically fit. Unfortunately some are not as lucky as me and don’t have the time to devote each day to a long workout. I love this article on getting fit, losing weight (if that is your goal), and doing all that in just 4 minutes!