You may have heard of people eating pumpkin seeds, or sun flour seeds, or even sesame seeds… but have you heard of eating cantaloupe seeds?  I love eating all sorts of seeds and there are some amazing health benefits from eating seeds. If you love seeds as much as me then you really should try cantaloupe seeds! Mix wellness tells us all about the health benefits of cantaloupe seeds!

This post was part of Motivation Monday, Fat Tuesday, Allergy Free Wednesday, Real Food Wednesday, Thank Your Body Thursday, and Fight Back Fridays. Hope on over to read more awesome articles.