The other day I went and worked out with my sister. It was a fun experience but it was a workout that I wasn’t really used to. This resulted in my muscles being pretty sore the next day. I had a few natural rubs and such that I could try out, but the problem was I felt sore everywhere… I didn’t have enough rub to cover my whole body. That’s why I was so happy to find this awesome article on how ginger can actually help relieve your muscle pain after a workout.
