I have many family members that travel a lot. Whether you travel a lot for work or for pleasure it can sure put a wrench in your eating and lifestyle habits. Let’s face it – airplane food is nothing to write home about, and most of the food you can find at the airport isn’t highly processed and not good for you as well. Nothing is worse than being stranded in an airport with a delayed flight trying to decide which food is the lesser of the evils. Well if you do travel a lot and want help with how to survive that airplane and airport food take a look at this!