Sometimes I get really irritated with the food industry. It can be hard enough to get quality and real ingredients for someone who knows what to look for and is informed about GMO’s and processed foods. Even for those that are informed though can get bamboozled… take for example Extra Virgin Olive Oil. We all know how much healthier this oil is then vegetable or canola oils. Sadly though even this is no longer a cut and dry subject anymore as many oils out there are fake. You heard me. Fake. Learn more and see if your extra-virgin olive oil is a fake.