I’ve always been secretly happy when someone has called me a “tree hugger.” Whether they meant it as a compliment or some sort of weird insult, it doesn’t really matter. I am always looking for ways to help the planet and give my trees a figurative hug. But Yoga Anonymous has the scoop on what science is actually discovering about literal tree hugging (and other ways of being around nature) and how it can improve your overall health! It’s so cool! Jump on over and read why science supports that Hugging A Tree Is Actually Good for You.