Magnesium vs. Melatonin: Which is the Better Sleep Aid?

Thinking about using melatonin to help you sleep? Learn why you may want to consider magnesium instead.

It seems like one of the major things this world keeps searching for is how to get better sleep. It’s understandable too because let’s face it, when you don’t get good sleep everything else just starts to crumble and get harder.  It seems that a lot of articles are leading people to use melatonin to help with their sleep… but Hollywood Homestead goes a different route. Take a look at why she decides to use Magnesium rather then Melatonin. Read for yourself and see what you think  – Magnesium vs. Melatonin: Which is the Better Sleep Aid?

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