For the longest time I didn’t know much about MSG besides the fact that it was in most Chinese food and it was bad for you.  Well it turns out that MSG is added to a lot more foods then just that Chinese takeout.  And MSG isn’t just bad for you.. it has actually been connected to many physical ailments including obesity and Alzheimer’s. If you want to be more educated on what MSG actually is and an explanation of its side effects then continue reading.