One of the first steps I took on my journey to real and natural food was reading labels and ingredient lists. My first step was to find products with the fewest ingredients possible or at least with the most ingredients I could read as possible. Once I had that down I decided to go a little further and really wanted to know what was in my food. Reading labels can be tricky – especially since the food industry doesn’t want it to be easy. If you want to learn the tricks of reading food labels then take a look at these seven labeling tricks exposed.