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So many people are in search of a quick fix when it comes to losing weight. Sadly most times to lose weight it just comes down to exercise and diet, but there are a few ... Read More »
Tag Archives: weight loss
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Must Read Advice from 12 People Who Lost 50+ Pounds
Everyone loves a good “before” and “after.” But these 12 people are truly inspirational. Each one has lost more than 50 pounds. What we love even more than the physical transformations, however, is their incredible ... Read More »
Top 10 Super Foods to Help You Lose Weight
We all want to feel good and look good and be comfortable in our own skin. Something about warmer weather makes this more apparent to us. If you are looking to lose a little weight ... Read More »
All Natural and Easy Way to Get Rid of Toxins and Lose Weight
Did you know that many Americans (and by many I mean millions) struggle with unhealthy colons? Most of these issues come from the fact that our food is really lacking in real healthy nutrients or ... Read More »
Get Fit, Lose Weight, In Only 4 Minutes!
I love to exercise. Luckily I have found something I love that is easy for me to get away from the home to do. It’s a great time for me to have some me time ... Read More »
How to Use Coconut Oil for Weight Loss
You’ve probably heard me say it over and over again. But you guys – it needs to be said over and over again. Coconut oil is amazing. It is by far my favorite product in ... Read More »
6 Fruits that Help With Weight Loss
Now a days people are always looking for a quick fix, fast results, instant gratification. You see this especially when it comes to health and weight loss. Unfortunately there isn’t anything like good old hard ... Read More »
7 Weight Loss Mistakes
It seems like the majority of Americans are trying to lose weight. With obesity becoming an epidemic and the weight-loss industry a billion dollar empire, it can be frustrating to know the best methods for ... Read More »
