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As a new mom it can be a bit overwhelming to get back into fitness and exercise – whether you are physically tired, still recovering my labor and delivery, or just having a hard time ... Read More »
Tag Archives: Workingout
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Fast Workouts to Reverse the Effects of Sitting
Many of us (myself included) spend a lot of time sitting in front of a computer. This usually means we are also sitting at a desk… and in a lot of people’s cases with bad ... Read More »
