Mustard. That yellow condiment used for hotdogs and hamburgers. That’s all most people think mustard is really good for, which is so sad because mustard is amazing in so many things. Plus mustard can also come in oil, powdered or seed version not just as a sauce! My family is trying to incorporate mustard into our meals more and more because of all the awesome benefits. Take a look at these amazing benefits of mustard that you probably didn’t know about.