When I was little one of the biggest staples in our house was peanut butter. All I would hear from my mom is “It has so much protein!” and we would sometimes eat it by the spoonful. It was good for us, right? Well not so much. Unfortunately we would get just your regular old peanut butter, not even the all natural organic stuff… but now that I’m on this journey on real food I have to wonder, is even the all natural organic peanut butter good? Take a look at this interesting read on the case against peanut butter.
