My family and I have really been trying hard to keep our pantry processed free. I’m always surprised by the little things that sneak their way into our foods. For example spice packets. We had a bunch of spice packets that we used to love to use until we took a closer look at what is actually in those prepackaged spice packs. So many processed ingredients! Now we make sure to always use fresh spices and make our out spice mixes. It’s pretty incredible what spices can do for your body. These top 10 super spices are amazing at protecting your body.