I think if there is one thing we can all agree on it’s the fact that we know sugar isn’t great for us. If nothing else we know we should only consume it sparingly if at all, but sadly with our food industry these days that can be harder than you think. All that sugar can cause so many issues including but not limited to candida… Many people haven’t even heard of this! If you haven’t take a look and learn just what candida is and if you have it or not.